From the pioneering research of Dr. Weston A. PriceWhat does refined vegetable oils have to do with pain? It is now widely known that these oils can disrupt our bodies on a metabolic lever. Often the trickle-down affect of this manifests as inflammation in the body.
The above title is a live link to an amazing article by Dr. Weston Price. Worth more then just a cursory read! Take a look and consider what oils you have been using in your kitchen add to that a deeper consideration of what you have been eating when you eat out a meal for breakfast, lunch or dinner! Always ask at your favorite restaurants "what types of oil they use?"
I promise you the answers will astound you.
Thanks for taking the time to take care of yourself by becoming more educated about these oils to avoid.
Blessings of Health and Goodness to you All.